Whats On

We live through the body.

It is how we sense the world, meet ourselves, and know what truly matters.

Through the body we experience growth and expansion and also limits, vulnerability, and change.

It is through our lived body that we feel connection, meaning, and moments of wholeness.

Embodiment is not only listening to the body.

It is listening through the body — allowing its wisdom to guide our choices, relationships, and healing.

It's an invitation to dwell and feel at home not just in the mind - space of our heads  but in the inner ‘soul space’ of our bodies.

Welcome to Somatree — a space for embodied awareness, integration, and renewal.

Ways to explore embodiment here:

Yoga — Move, unwind, and ease your body, breath, and mind

Somatics — Deepen body awareness and refine your felt sensitivity

Somatic Intelligence (Focusing) — Turn bodily awareness into clear inner knowing

Systemic Constellations — Reveal the hidden dynamics shaping your life and relationships

"When I use the word ‘body,’ I mean more than the physical machine…

The felt body is part of a vast living system — here and elsewhere, now and other times, you and others, the whole universe.

This sense of being bodily alive in a vast system is the body as it is felt from inside"

- G. Gendlin