The doors to the world of the wild Self are few but precious.
If you have a deep scar, that is a door,
if you have an old, old story, that is a door.
If you love the sky and the water so much
you almost cannot bear it, that is a door.
If you yearn for a deeper life,
a full life,
a sane life,
that is a door.
Clarissa Pincola Estes
FOCUSING JOURNEYS
Small Group Explorations
Focusing Journeys are for those who feel a quiet (or not-so-quiet) pull toward what lives beneath the surface.
These journeys are felt explorations of themes that matter: curiosity about body symptoms, relational patterns that keep knocking, tender or tangled life questions, and the subtle wisdom carried in dreams, images, and callings.
This is a space for personal inquiry rather than fixing, for listening rather than pushing.
With the steady support of the facilitator, your Focusing skills are invited to open new doors—gently, at your own pace.
Each session is limited to four participants, allowing time and care for every person’s issue, theme, or dilemma.
The small-group format offers the intimacy of individual attention alongside the resonance of shared human experience.
The length of each session naturally adapts to the number of participants, ensuring spacious, focused attention for everyone:
4 participants: 2 hours
3 participants: 1.5 hours
2 participants: 1 hour
If you are drawn to slowing down, sensing inwardly, and letting something deeper speak - this may be a door for you.
Focusing Journeys are offered in two formats: a Weekly Journey and a Monthly Journey.
Both follow the same approach and depth of work, with different rhythms.
You can choose the format that best supports your time, energy, and life circumstances.
Focusing Journeys - Group session
3 - 4 paricipants - Zoom
Weekly Journeys:
5 meetings over 5 weeks
Schedule (choose one)
- Morning group: Tuesday 9:30am
- Evening group: please inquire
Session length adjusts to group size (1–2 hours),
Investments
- £180 for all 5 sessions
- or £40 per session
Spring Journey group begins - March 2026
Monthly Journeys
5 meetings over 5 months
Schedule (choose one)
- Morning group: please inquire
- Evening group Thursday 6:30pm
Session length adjusts to group size (1–2 hours)
Investments
- £180 for all 5 sessions
- or £40 per session
Cohort 1 Journey group begins - March 2026