The doors to the world of the wild Self are few but precious.
If you have a deep scar, that is a door,
if you have an old, old story, that is a door.
If you love the sky and the water so much
you almost cannot bear it, that is a door.
If you yearn for a deeper life,
a full life,
a sane life,
that is a door.
Clarissa Pincola Estes
SOMATIC INTELLIGENCE JOURNEYS
Small Group Explorations
Somatic Intuition Journeys is a small-group practice of felt-sense inquiry, rooted in the Gendlin Focusing method.
It is for those who feel a quiet—or not-so-quiet—pull toward what lives beneath the surface.
These journeys invite embodied exploration of what truly matters: curiosity about body symptoms, recurring relational patterns, tender or tangled life questions, and the subtle wisdom carried in dreams, images, and inner callings.
This is a space for personal inquiry rather than fixing, for listening rather than pushing.
With the steady support of the facilitator, your Focusing skills are gently invited to open new doors—at your own pace, in your own way.
Each session is limited to a maximum of four participants, allowing time and care for every person’s theme, issue, or dilemma.
The small-group format offers the intimacy of individual attention alongside the resonance of shared human experience.
If you feel drawn to slowing down, sensing inwardly, and letting something deeper speak, this may be a door for you.
Focusing Journeys are offered in two formats: a Weekly Journey and a Monthly Journey.
Both follow the same approach and depth of work, with different rhythms.
You can choose the format that best supports your time, energy, and life circumstances.
Somatic Intuition Journeys - Group session
3 - 4 paricipants - Zoom
5 monthly meetings for 3-4 participants
2-hour meetings (Zoom)
Investment: £190
New Monthly Groups start Tuesday 17th March 2026
Morning Groups : Tuesday 9:30am - 12:30pm
Tue, 17 Mar, 21 Apr, 12 May, 9 Jun, 7 Jul 2026
Evening Groups: Tuesday 6:30pm - 9:30pm
Tue, 17 Mar, 21 Apr, 12 May, 9 Jun, 7 Jul 2026