~ Please check the availability and reserve your place in the class in advance online.
~ Arrive 5 minutes before the class begin
~ Bring your yoga mat with you.
~ Let me know if you have any medical conditions or any concerns before you attend the class
~ Wear comfortable clothes that won't restrict your movements.
~ Please leave 2-3 hours after your meal
Class booking and discounts
You discount will apply automatically after choosing 5 classes, 10 classes or 3 workshops.
If class is fully booked please join the waiting list and you will receive an email as soon as the place becomes available.
Class transference
Classes are not refundable but 100% transferable (up to 3h before the class starts).
To move your class to another day please go through the confirmation email you received on your booking.
No transfers for missed classes.
Loudwater Farm Timetable
Loudwater Farm, Loudwater lane, WD34HG Rickmansworth
Loudwater Farm is a delightful 18th Century Farmhouse venue situated in nearly four acres of leafy grounds bordered on three sides by the tranquil River Chess. Our classes and workshops are held at the Chess hall (entrance near the farms kitchen)
Monday
Hatha & Yin Yoga
9:30am - 10:45am
1:1 session
(Yoga, TRE, Massage)
11am - 12pm
Hatha Yoga
6:30pm - 7:45pm
Yin Yoga
7:45pm - 8:45pm
Hatha yoga
emphasizes movement, alignment, rhythm and requires appropriate effort. Releases, exhilarates, energizes.
Yin Yoga
emphasizes stillness, core softness & surrender. Long, deep holds, preparing body & mind for meditation.
Restorative Yoga
deeply relaxing yoga practice in supported by somatic practices (Massage, Micromovemnets)
Neurogenic Yoga (TRE)
activates the body’s natural shaking mechanism, helping to release tension and stress.
Booking
Location
Before You Begin
Guidelines