You cannot heal a single human being, even with psychotherapy,

if you do not first restore their relationship to Being.

Martin Heidegger

Pausing is a doorway - an opening in the flow of our lives and their linear timings. It is a homecoming.

When we slow down and rest in the pause, we enter a moment that reveals parts of ourselves, ways of being, and subtle layers of life that often go unnoticed. Sometimes this pause arises spontaneously, with a sigh or a widening of attention; other times, it is cultivated with care. In either case, it is an invitation to return home to ourselves.

This retreat offers such a pause: a 4-day / 3-night sanctuary away from the usual demands of daily life.

Each retreat is held at the turn of the season, where nature herself shows us the art of transition:

🌱 Spring – A time of renewal and awakening. We open into growth, gently planting seeds of intention and inviting fresh energy into body and mind.

☀️ Summer – A season of fullness and vitality. We soak in warmth, expansion, and joy, celebrating the richness of life through movement, play, and connection.

🍂 Autumn – A time of letting go. We soften into release, allowing what is no longer needed to fall away, making space for clarity and inner quiet.

❄️ Winter – A season of stillness and rest. We turn inward, nurturing presence and replenishment through silence and simplicity. It is a time to embrace mystery, dwell in the unknown, and listen to the quiet voice of inner guidance.

You will be supported by attuned practices of Yoga, Breathwork, Meditation, Somatic Explorations, Trauma Release Exercises, and Massage, along with nourishing vegan food and many opportunities for connection—whether on shared walks, in the sauna, or simply being together by the pool.

This is a time to pause, to listen, and to come home to yourself in rhythm with the turning of the seasons.

Thursday:

3pm Checking in

5pm Hatha & Yin Yoga

6:30pm Dinner

8pm Opening Circle

When:

Winter Warmer Retreat: 8th -11th January 2026

Summer Retreat: 25th June - 28th June 2026

Where:

Newhouse Farm, Tiverton EX16 8QB (around 3.5h drive from London)

Cost: £490 pp  - £695 pp

(Includes accommodation, all the vegetarian meals, yoga & somatic practices, use of sauna and pool)

Deposit payment: £150  

(Non refundable but 100% transferable until 6 weeks before the retreat. No transfers after)

The remaining payment due 10 weeks before the retreat.

To reserve your place

To check the availability and/or register your interest go HERE

The group is limited to 16 people

info@somatree.com

Sunday

8am Meditation

8:30am Breakfast

10am Hatha & Yin Yoga

12pm Closing Circle

1:30pm Lunch

3pm Check out