You cannot heal a single human being, even with psychotherapy,
if you do not first restore their relationship to Being.
Martin Heidegger
Pausing is a doorway in our usual experience of life and its linear timings. It’s a home coming.
Slowing down and pausing in our narrative allows us to open and enter a moment in time, through which we can gain access to parts of ourselves and ways of being that otherwise remain unnoticed.
A pause can appear spontaneously or can be cultivated intentionally. It often comes with a physical sigh, a sense of inner expansion, you might notice your attention opens and widens.
Something is there, that hasn’t been noticed before…even if it was there all along … You
So we temporarily retreat from our daily life and its commitments.
We stretch the pause to this 4 day/3 night moment in time to intentionally slow down,
to just be… breathe more… to shake off, sweat, release, laugh, rest, listen and connect…
You will be assisted by attunely woven practices of Yoga, Breath work, Meditation, Somatic explorations, Trauma Release Exercises, Massage, nourishing vegan food and many enriching moments of connecting with others while on the walks, in the pool or the sauna.
Sometimes it takes just a few timeless days in a beautiful place nearby to re- member the simple and profound pleasure and privilege of being alive.
Thursday:
3pm Checking in
5pm Hatha & Yin Yoga
6:30pm Dinner
8pm Opening Circle
Friday & Saturday
8am Meditation
8:30am Breakfast
10am Hatha Yoga
12pm Neurogenic Yoga (TRE)
1pm Lunch
Free time (walks, sauna, pool, resting)
5pm Yin Yoga, Breath work & Meditation
6:30pm Dinner
8pm Evening activity (Meditation/Massage/Constellations/Focusing)
Sunday
8am Meditation
8:30am Breakfast
10am Hatha & Yin Yoga
12pm Closing Circle
1:30pm Lunch
3pm Check out
When:
Autumn Home Coming Retreat: 2nd - 5th October 2025
Winter Warmer Retreat: 8th -11th January 2026
Where:
Newhouse Farm, Tiverton EX16 8QB (around 3h drive from London)
Cost: £490 pp - £695 pp
(Includes accommodation, all the vegan meals, 16 -18 hours of yoga & somatic practices, use of sauna and pool)
£490 twin, shared bathroom
£590 twin, private bathroom next to the room
£595 twin/double en suite
£620 single, shared bathroom
£695 single en suite
Deposit payment: £150
(Non refundable but 100% transferable until 6 weeks before the retreat. No transfers after)
The remaining payment due 10 weeks before the retreat.
To reserve your place:
To check the availability and/or register your interest go HERE
The group is limited to 16 people
info@somatree.com
There is a time for being ahead,
a time for being behind;
a time for being in motion,
a time for being at rest;
a time for being vigorous,
a time for being exhausted;
a time for being safe,
a time for being in danger.
one who sees things as they are,
without trying to control them.
lets them go, lets them be
and lets them come their own way, and resides at the centre of the circle
Tao Te Ching
